Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hoan Dao
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Wednesday, July 17, 2019
Time: 44:52
Distance: 12.00 Miles
Laps: 12.0
Calories: 341
Speed (MPH): 16.0 Avg / 18.5 Max
Power (Watts): 103 Avg / 163 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:21
1.00 mi in 4:03
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:46
1.00 mi in 3:37

Goal

12 Miles