Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Wednesday, July 17, 2019
Time: 29:24
Distance: 6.00 Miles
Laps: 4.0
Calories: 177
Speed (MPH): 12.2 Avg / 16.2 Max
Power (Watts): 77 Avg / 206 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 51 Avg / 107 Max

Laps

1.50 mi in 7:59
1.50 mi in 7:31
1.50 mi in 7:02
1.50 mi in 6:52

Goal

1 Completed Lap