Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michelle Bowditch
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, July 18, 2019
Time: 17:41
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 105 Avg / 245 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 136 Avg / 147 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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