Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Doug LePage
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, July 18, 2019
Time: 40:12
Distance: 7.50 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 11.2 Avg / 14.4 Max
Power (Watts): 53 Avg / 179 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 109 Avg / 138 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:42
1.50 mi in 8:01
1.50 mi in 8:18
1.50 mi in 8:51