Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Wm McKinney
Team: Workout Anytime - Elizabethton (Elizabethton, TN)
Date: Thursday, July 18, 2019
Time: 29:07
Distance: 6.92 Miles
Laps: 1.2
Calories: 249
Speed (MPH): 14.3 Avg / 29.8 Max
Power (Watts): 132 Avg / 454 Max
Cadence (RPM): 83 Avg / 120 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

6.01 mi in 24:42
0.91 mi in 4:25