| Rider: | Al Greuter |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Thursday, July 18, 2019 |
| Time: | 25:12 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 143 |
| Speed (MPH): | 11.9 Avg / 23.4 Max |
| Power (Watts): | 77 Avg / 312 Max |
| Cadence (RPM): | 63 Avg / 99 Max |
| Heartrate (BPM): | 92 Avg / 99 Max |
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