Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Riel
Team: Claremont Community Center (Claremont, NH)
Date: Thursday, July 18, 2019
Time: 30:04
Distance: 7.66 Miles
Laps: 2.3
Calories: 309
Speed (MPH): 15.3 Avg / 22.6 Max
Power (Watts): 150 Avg / 289 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

3.37 mi in 11:46
3.37 mi in 12:11
0.92 mi in 6:07