| Rider: | D. Schwalbe |
| Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
| Date: | Thursday, July 18, 2019 |
| Time: | 18:51 |
| Distance: | 3.5 Miles |
| Completed: | 17% |
| Calories: | 148 |
| Speed (MPH): | 11.1 Avg / 30.7 Max |
| Power (Watts): | 107 Avg / 334 Max |
| Cadence (RPM): | 72 Avg / 109 Max |
| Heartrate (BPM): | 158 Avg / 189 Max |
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