Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Thursday, July 18, 2019
Time: 47:03
Distance: 9.00 Miles
Laps: 6.0
Calories: 259
Speed (MPH): 11.5 Avg / 14.5 Max
Power (Watts): 68 Avg / 176 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 72 Avg / 97 Max

Laps

1.50 mi in 8:06
1.50 mi in 7:54
1.50 mi in 7:47
1.50 mi in 7:49
1.50 mi in 7:47
1.50 mi in 7:40

Goal

1 Completed Lap