Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hoan Dao
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Thursday, July 18, 2019
Time: 38:19
Distance: 10.00 Miles
Laps: 10.0
Calories: 303
Speed (MPH): 15.7 Avg / 17.3 Max
Power (Watts): 108 Avg / 167 Max
Cadence (RPM): 81 Avg / 88 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

1.00 mi in 4:42
1.00 mi in 3:59
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:33
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:39

Goal

10 Miles