Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K Stevens
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, July 18, 2019
Time: 19:40
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 12.2 Avg / 19.4 Max
Power (Watts): 105 Avg / 302 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 134 Avg / 135 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.