Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Chase Munson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, July 18, 2019
Time: 22:51
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 18.3 Avg / 24.8 Max
Power (Watts): 206 Avg / 430 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 152 Avg / 176 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.