Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Green
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, July 19, 2019
Time: 27:59
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 11.6 Avg / 23.1 Max
Power (Watts): 90 Avg / 224 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 132 Avg / 142 Max

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