Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: Dennis Farkos (Allison Park, PA)
Date: Friday, July 19, 2019
Time: 36:29
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 11.7 Avg / 25.9 Max
Power (Watts): 95 Avg / 605 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 101 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.