Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Legend Lay
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Friday, July 19, 2019
Time: 28:31
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 11.4 Avg / 20.9 Max
Power (Watts): 96 Avg / 412 Max
Cadence (RPM): 39 Avg / 68 Max
Heartrate (BPM): 184 Avg / 239 Max

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