Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ken Moff
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, July 19, 2019
Time: 50:59
Distance: 14.00 Miles
Laps: 1.7
Calories: 578
Speed (MPH): 16.5 Avg / 21.9 Max
Power (Watts): 165 Avg / 321 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 124 Avg / 194 Max

Laps

8.38 mi in 29:58
5.62 mi in 21:01