Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Keener
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Friday, July 19, 2019
Time: 17:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 141 Avg / 228 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 127 Avg / 176 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:37

Goal

10 Miles