Rider: | Expresso Rider |
Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
Date: | Friday, July 19, 2019 |
Time: | 30:57 |
Distance: | 7.85 Miles |
Laps: | 2.3 |
Calories: | 302 |
Speed (MPH): | 15.2 Avg / 20.1 Max |
Power (Watts): | 137 Avg / 216 Max |
Cadence (RPM): | 54 Avg / 69 Max |
Heartrate (BPM): | 163 Avg / 184 Max |