Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Saturday, July 20, 2019
Time: 45:17
Distance: 9.00 Miles
Laps: 6.0
Calories: 260
Speed (MPH): 11.9 Avg / 16.5 Max
Power (Watts): 72 Avg / 188 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 67 Avg / 122 Max

Laps

1.50 mi in 8:10
1.50 mi in 7:25
1.50 mi in 7:48
1.50 mi in 7:07
1.50 mi in 7:07
1.50 mi in 7:40

Goal

1 Completed Lap