Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N JN
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Saturday, July 20, 2019
Time: 19:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.4 Avg / 17.8 Max
Power (Watts): 119 Avg / 174 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 116 Avg / 159 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:55