| Rider: | Roland Hawkins |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Saturday, July 20, 2019 |
| Time: | 9:39 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 171 |
| Speed (MPH): | 21.0 Avg / 24.4 Max |
| Power (Watts): | 272 Avg / 400 Max |
| Cadence (RPM): | 70 Avg / 79 Max |
| Heartrate (BPM): | 144 Avg / 155 Max |
Personal Best
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