Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Al Spaw
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Saturday, July 20, 2019
Time: 26:03
Distance: 6.01 Miles
Completed:
Calories: 232
Speed (MPH): 13.8 Avg / 23.1 Max
Power (Watts): 129 Avg / 249 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 137 Avg / 148 Max

Ghost

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