Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 21, 2019
Time: 25:07
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 167 Avg / 386 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 115 Avg / 132 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.