Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sherrie Sliski
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Sunday, July 21, 2019
Time: 29:17
Distance: 7.31 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 15.0 Avg / 21.9 Max
Power (Watts): 143 Avg / 273 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

6.98 mi in 27:40
0.33 mi in 1:37