Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, July 22, 2019
Time: 27:09
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 146 Avg / 393 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 127 Avg / 187 Max

Ghost

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