Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Dow
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, July 22, 2019
Time: 1:03:05
Distance: 13.64 Miles
Laps: 3.1
Calories: 433
Speed (MPH): 13.0 Avg / 18.9 Max
Power (Watts): 90 Avg / 212 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 108 Avg / 188 Max

Laps

4.42 mi in 21:00
4.42 mi in 18:52
4.42 mi in 18:34
0.38 mi in 4:39