Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, July 22, 2019
Time: 26:15
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 16.5 Avg / 27.7 Max
Power (Watts): 183 Avg / 289 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 62 Avg / 62 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.