| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, July 22, 2019 |
| Time: | 26:15 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 323 |
| Speed (MPH): | 16.5 Avg / 27.7 Max |
| Power (Watts): | 183 Avg / 289 Max |
| Cadence (RPM): | 56 Avg / 73 Max |
| Heartrate (BPM): | 62 Avg / 62 Max |
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