Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thalia Irwin
Team: Vanderbilt University (Nashville, TN)
Date: Monday, July 22, 2019
Time: 19:08
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 12.5 Avg / 24.4 Max
Power (Watts): 113 Avg / 302 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 149 Avg / 184 Max

Goal

60 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.