Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, July 22, 2019
Time: 45:09
Distance: 13.07 Miles
Laps: 8.7
Calories: 508
Speed (MPH): 17.4 Avg / 19.4 Max
Power (Watts): 163 Avg / 311 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:01
1.50 mi in 4:59
1.50 mi in 4:55
1.50 mi in 4:57
1.50 mi in 5:16
1.50 mi in 5:24
1.50 mi in 5:16
1.07 mi in 4:01