Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jennifer Hampton
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, July 22, 2019
Time: 29:56
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 117 Avg / 263 Max
Cadence (RPM): 49 Avg / 96 Max
Heartrate (BPM): 158 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.