Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Spencer Mcginnis
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, July 22, 2019
Time: 21:57
Distance: 5.5 Miles
Completed: 79%
Calories: 223
Speed (MPH): 15.1 Avg / 29.5 Max
Power (Watts): 150 Avg / 464 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 142 Avg / 224 Max

Ghost

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