Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Leon Stone
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, July 22, 2019
Time: 29:28
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.2 Avg / 25.4 Max
Power (Watts): 131 Avg / 432 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 117 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.