Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Owens
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, July 22, 2019
Time: 30:04
Distance: 9.37 Miles
Laps: 1.3
Calories: 422
Speed (MPH): 18.7 Avg / 28.4 Max
Power (Watts): 219 Avg / 485 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

6.98 mi in 22:19
2.39 mi in 7:45