| Rider: | Mike Day |
| Team: | Woodcrest Villa (Lancaster, PA) |
| Date: | Monday, July 22, 2019 |
| Time: | 3:28 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 41 |
| Speed (MPH): | 18.6 Avg / 22.6 Max |
| Power (Watts): | 178 Avg / 283 Max |
| Cadence (RPM): | 74 Avg / 92 Max |
| Heartrate (BPM): | 156 Avg / 157 Max |
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