Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 22, 2019
Time: 34:37
Distance: 7.00 Miles
Laps: 1.2
Calories: 239
Speed (MPH): 12.1 Avg / 25.0 Max
Power (Watts): 91 Avg / 183 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 109 Avg / 140 Max

Laps

6.01 mi in 30:07
0.99 mi in 4:30