Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benjamin Johnson
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, July 22, 2019
Time: 54:49
Distance: 15.88 Miles
Laps: 15.9
Calories: 682
Speed (MPH): 17.4 Avg / 30.2 Max
Power (Watts): 185 Avg / 600 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:46
1.00 mi in 3:27
1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:18
1.00 mi in 3:36
1.00 mi in 3:06
0.88 mi in 3:04