Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 23, 2019
Time: 2:22:38
Distance: 31.00 Miles
Laps: 31.0
Calories: 925
Speed (MPH): 13.0 Avg / 19.3 Max
Power (Watts): 84 Avg / 206 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 88 Avg / 180 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:28
1.00 mi in 4:10
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:23
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:29
1.00 mi in 4:51
1.00 mi in 4:39
1.00 mi in 5:17
1.00 mi in 4:31
1.00 mi in 4:58
1.00 mi in 4:44
1.00 mi in 4:59
1.00 mi in 5:02
1.00 mi in 4:45
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:25
1.00 mi in 4:50
1.00 mi in 4:30
1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:33
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