Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Baldwin
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, July 23, 2019
Time: 29:42
Distance: 9.00 Miles
Laps: 9.0
Calories: 351
Speed (MPH): 18.2 Avg / 21.6 Max
Power (Watts): 175 Avg / 283 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:23
1.00 mi in 3:22