Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Worthy
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 23, 2019
Time: 2:30:32
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,367
Speed (MPH): 15.9 Avg / 28.9 Max
Power (Watts): 127 Avg / 556 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 109 Avg / 198 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:29
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:21
1.00 mi in 4:03
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:12
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:03
1.00 mi in 3:31
1.00 mi in 3:38
1.00 mi in 3:49

Goal

1 Completed Lap

© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default