Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Robb-Williams
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, July 23, 2019
Time: 46:38
Distance: 12.00 Miles
Laps: 12.0
Calories: 375
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 120 Avg / 259 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 138 Avg / 204 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:59
1.00 mi in 4:08
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 3:46
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 4:04