Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, July 23, 2019
Time: 56:40
Distance: 17.00 Miles
Laps: 17.0
Calories: 606
Speed (MPH): 18.0 Avg / 20.0 Max
Power (Watts): 154 Avg / 239 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 117 Avg / 167 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:08

Goal

1 Completed Lap