Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, July 23, 2019
Time: 13:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 18.3 Avg / 20.0 Max
Power (Watts): 159 Avg / 247 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 99 Avg / 151 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:10

Goal

1 Completed Lap