Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Guasconi
Team: YMCA - Fanwood-Scotch Plains (Scotch Plains, NJ)
Date: Tuesday, July 23, 2019
Time: 26:05
Distance: 5.00 Miles
Laps: 1.5
Calories: 157
Speed (MPH): 11.5 Avg / 16.2 Max
Power (Watts): 81 Avg / 204 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 121 Avg / 154 Max

Laps

3.37 mi in 17:25
1.63 mi in 8:40