Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike S
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 23, 2019
Time: 28:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 365
Speed (MPH): 18.7 Avg / 24.1 Max
Power (Watts): 187 Avg / 343 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:04