| Rider: | james thomas |
| Team: | YMCA - Greater Boston - North Suburban (Woburn, MA) |
| Date: | Tuesday, July 23, 2019 |
| Time: | 33:22 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 404 |
| Speed (MPH): | 17.1 Avg / 26.7 Max |
| Power (Watts): | 178 Avg / 381 Max |
| Cadence (RPM): | 58 Avg / 84 Max |
| Heartrate (BPM): | 142 Avg / 151 Max |
Personal Best
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