Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 23, 2019
Time: 57:06
Distance: 15.63 Miles
Laps: 3.1
Calories: 566
Speed (MPH): 16.4 Avg / 22.6 Max
Power (Watts): 141 Avg / 363 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 129 Avg / 159 Max

Laps

5.00 mi in 19:21
5.00 mi in 17:56
5.00 mi in 16:41
0.63 mi in 3:08