Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Dolch
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Tuesday, July 23, 2019
Time: 28:54
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 15.0 Avg / 26.1 Max
Power (Watts): 153 Avg / 294 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 136 Avg / 144 Max

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Ghost

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