Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, July 23, 2019
Time: 27:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 15.1 Avg / 20.6 Max
Power (Watts): 109 Avg / 241 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 123 Avg / 158 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:20
1.00 mi in 3:28
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:54