Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: George Miller
Team: Ralmets Place (Denver, CO)
Date: Tuesday, July 23, 2019
Time: 26:01
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.1 Avg / 24.3 Max
Power (Watts): 169 Avg / 335 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 134 Avg / 229 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.