Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Charles Wingo
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, July 23, 2019
Time: 37:40
Distance: 8.38 Miles
Completed:
Calories: 272
Speed (MPH): 13.3 Avg / 19.2 Max
Power (Watts): 96 Avg / 347 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 104 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.